The Empowered Parenting Podcast

E11: Laying Foundations For Good Self-Esteem

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Laying The Foundations For Good Self-Esteem

In this episode Polly talks about:

  • How low self-esteem is the things that hinders so many adults the most.
  • How low self-esteem showed up in her life.
  • The psychological needs of human beings for bolstered self-esteem.
  • Giving our children the message "you're enough as you are."
  • Ensuring our children feel enough even in their worst moments.
  • The common misconception of boundaries in positive parenting.
  • Looking at your own self-esteem as a starting point to helping your children.
  • The unconscious messages we pass on.
  • Praising children for who they are rather than what they do.
  • Encouraging self-validation.
  • Promoting growth mindset thinking.
  • Encouraging children to use their voice.
  • Challenging children's negative perceptions of themselves.
  • The powerful tool you can use to help children see themselves in a more positive light.

    • If you want to get in touch with Polly you can do so on:

    Website: https://www.theempoweredparentcoach.co.uk

    Instagram: ⁠www.instagram.com/_pollyoleary_⁠

    TikTok: ⁠www.tiktok.com/_pollyoleary_⁠

    Or you can email her at ⁠[email protected]

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    The Empowered Parenting PodcastBy Polly O'Leary