Join me and Shruti Kanabar from Purposefully Coaching,  for a deep and heart-led conversation. We discussed interesting and important matters including:

·      How to stay calm when you’re super busy

·      Shame – what it is, where it comes from and what you can do to stop it from limiting you and your life

·      Why you might be feeling like you’re not good enough and imposter syndrome 

·      Where does feeling like you’re too much come from and what you can do to stop dimming your light.  

·      The beauty of poetry and expression and how it can help us to feel better.

Check out Sruti and discover how you can work with her: 

https://instagram.com/purposefullycoaching?igshid=MzRlODBiNWFlZA==