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E111: Three Things - Three Simple Steps to Turn Fear Into Flow
Welcome to another episode of "Flow Over Fear," where we explore the power of rising above fear and embracing the transformative state of flow. In today's episode, Adam dives into his personal journey with his relationship with fear, and how he ultimately chose to embrace flow in his life. From this experience, he shares three valuable steps to rise above fear and experience greater flow.
Adam takes us back to a time when fear ruled his life, hindering his ability to fully experience the flow state. Playing the cello was one area where Adam found solace and experienced true flow. With dedication and determination, he successfully earned a cello scholarship to college, only to question his path due to societal expectations.
Regretfully, Adam abandoned his passion for music, embarking on a different academic journey. However, he soon realized the opportunities missed by not following his heart's desire. Adam learned the importance of pursuing one's passion and finding true fulfillment, regardless of societal norms.
Through his own personal experiences, he discovered simple yet profound steps to conquer fear and embrace the flow state - Identify, pursue, and push.
IDENTIFYING your “Oh Shit!” moment, where excitement and fear signal that you may have found your calling.
PURSUING it at 80% effort to stay consistent and not burnout.
PUSHING yourself just 5% beyond your comfort zone to expand your courage in the midst of fear.
Remember, the journey from fear to flow is simple but not easy. Let us inspire you to rise above fear, pursuing your dreams with determination and unwavering belief in your ability to overcome. It's time to find the flow in life and choose "Flow Over Fear."
Please be sure to subscribe and rate this show!
Visit Adam online at www.adamcliffordhill.com and sign up for his newsletter!
Follow Adam on Instagram: @theadamchill
View all episodes
By Adam HillWelcome to another episode of "Flow Over Fear," where we explore the power of rising above fear and embracing the transformative state of flow. In today's episode, Adam dives into his personal journey with his relationship with fear, and how he ultimately chose to embrace flow in his life. From this experience, he shares three valuable steps to rise above fear and experience greater flow.
Adam takes us back to a time when fear ruled his life, hindering his ability to fully experience the flow state. Playing the cello was one area where Adam found solace and experienced true flow. With dedication and determination, he successfully earned a cello scholarship to college, only to question his path due to societal expectations.
Regretfully, Adam abandoned his passion for music, embarking on a different academic journey. However, he soon realized the opportunities missed by not following his heart's desire. Adam learned the importance of pursuing one's passion and finding true fulfillment, regardless of societal norms.
Through his own personal experiences, he discovered simple yet profound steps to conquer fear and embrace the flow state - Identify, pursue, and push.
IDENTIFYING your “Oh Shit!” moment, where excitement and fear signal that you may have found your calling.
PURSUING it at 80% effort to stay consistent and not burnout.
PUSHING yourself just 5% beyond your comfort zone to expand your courage in the midst of fear.
Remember, the journey from fear to flow is simple but not easy. Let us inspire you to rise above fear, pursuing your dreams with determination and unwavering belief in your ability to overcome. It's time to find the flow in life and choose "Flow Over Fear."
Please be sure to subscribe and rate this show!
Visit Adam online at www.adamcliffordhill.com and sign up for his newsletter!
Follow Adam on Instagram: @theadamchill