Rich Harding is a Purple Belt fighting out of Parity Martial Arts in Southampton, and is up on Coastal Combat Festival on Saturday 7th February in Dorchester Prison. Rich is a long-time martial artist, and a 20 year MMA coach. He is also a multi-title holding martial artist in K1, Thai Boxing and Unlicensed Boxing.

Rich is a left-handed striker, has an exciting style and talks of his successes and the benefits of being left-handed in martial arts. He has some great tips for all of us that feel like we know very little at Blue Belt, and shares a mindful approach to striking. We also talk about supporting the upcoming fighters in the UK, which is really important to so many of us in the sport of Brazilian Jiu Jitsu, especially for ENYO, with the upcoming event on Saturday 4th April.

Topics:

• Coastal Combat Festival
• Japanese Jiu Jitsu
• Cage Warriors
• Thai Boxing
• Striking
• Ground game
• MMA
• Left-Handed fighting
• Training Camps
• UFC
• Coaching
• ENYO Grappling
• Cornering

GO FOLLOW

Rich on Instagram: https://www.instagram.com/richstogram/

Sponsor of this episode is:

Parity Martial Arts: https://www.instagram.com/paritymartialarts/

Watch on YouTube: https://www.youtube.com/@JiuJitsuLou

Clips on TikTok and Instagram

TikTok: https://www.tiktok.com/@jiu.jitsu.lou

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A UK BJJ Podcast hosted by Lou Temlett @jiu.jitsu.lou

PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource

MUSIC CREDIT:

ARTIST: Maleki Ram | TRACK: Just A Little Boy

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