Ayurveda is an ancient medicinal system that originated from what’s now known as India over 7,000 years ago. It focuses on creating balance between mind, body and soul, creating a holistic approach to overall health.

Join me for this episode where I chat with Victor Brier, an Ayurvedic Practioner to unravel the mysteries of this ancient practice.

Connect with Victor https://www.iiayurveda.com

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