Black Zen and the Weekly Wellness

E119_March - Part V: How To Navigate In This New Normal


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With all this extra time on our hands, your girls were digging through the archives to find things that would help us all navigate this "new normal". This week's podcast includes 3 of the most important clips we found relevant to creating a home retreat, whether that's watching what we consume in our newly found free time, tips to building that meditation practice or what we've been personally putting into place, trying to make lemonade out of lemons. As a reminder, for the rest of March (you have one day left!) we will be sending this month's guided meditation to everyone who needs it and without subscription. Message us at [email protected] to get your home retreat in gear. There is LITERALLY no time like the present...
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Black Zen and the Weekly WellnessBy Black Zen Weekly Wellness Podcast

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