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Welcome to episode 12 where I catch up with my girl pal and amazing strength coach Kim Vargo. We discuss what's been happening recently, Kim's own journey with injury and strength, and some valuable snippets of advice for any athlete wanting to get more out of their training plan and strength routine. Enjoy!
PODCAST DISCLAIMER
By Cushla HoldawayWelcome to episode 12 where I catch up with my girl pal and amazing strength coach Kim Vargo. We discuss what's been happening recently, Kim's own journey with injury and strength, and some valuable snippets of advice for any athlete wanting to get more out of their training plan and strength routine. Enjoy!
PODCAST DISCLAIMER