Lucas and Cody sit down and talk about all things strength. This conversation covers Lucas' coaching journey, how his personal pursuit of strength has changed his life, and how we can improve how we coach the squat, including using a box!

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Lucas' Media:
Instagram: @Strength_Coach_White
Twitter: @SCCoachWhite

Cody's Media:
Twitter/Instagram: @clh_strength
Website: www.clhstrength.com
Shop Products/Services: gumroad.com/clhstrength
YouTube: Cody Hughes

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