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E12: Mindset, the Brain & the Myths We Believe A Conversation with Dr. Sankalp Garud
In this deep-dive episode of Founders Across Borders, host Yukta Kandhari sits down with neuroscientist, entrepreneur, and innovator Dr. Sankalp Garud to unravel the science, myths, and human stories behind neuroscience, emotional intelligence, and personal growth.
Dr. Garud takes us inside his journey into brain research, revealing how curiosity about human behavior led him to explore the subconscious mind, the science of emotions, and the often-overlooked importance of social connection in health and longevity. Together, Yukta and Dr. Garud challenge popular misconceptions like the myth that we only use 10% of our brain while drawing a clear line between what’s scientifically proven and what’s theoretically compelling.
Throughout the conversation, they explore the intersection of psychology and money mindset, explaining how beliefs about success and abundance are shaped not just by our upbringing but by our brain’s wiring. Dr. Garud emphasizes the transformative role of emotional intelligence (EQ) from developing self-awareness and self-compassion, to gaining clarity of mind that helps us manage emotions, make better decisions, and build resilience.
You will discover:
Why happiness is a complex challenge that material wealth alone can’t solve
How biohacking and longevity practices support brain health
The surprising truth about the subconscious mind in neuroscience
The distinct roles of therapists vs. neuroscientists in mental health
How diversity in perspectives drives innovation in research
Why evolutionary principles are still relevant in modern neuroscience
The urgent funding challenges faced by Indian neuroscience research
Practical ways to strengthen social bonds for mental and physical well-being
Dr. Garud’s message is clear: emotional intelligence is a skill you can build through self-awareness, practice, and a willingness to connect deeply with others. His insights bridge science and human experience, giving you not only the “why” but also the “how” of creating a richer, more connected, and emotionally intelligent life.
Whether you are passionate about psychology, fascinated by brain science, or seeking actionable strategies for personal and professional growth, this episode will inspire you to rethink the way you approach success, relationships, and self-development all backed by research, empathy, and lived experience.
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By The Hive SphereIn this deep-dive episode of Founders Across Borders, host Yukta Kandhari sits down with neuroscientist, entrepreneur, and innovator Dr. Sankalp Garud to unravel the science, myths, and human stories behind neuroscience, emotional intelligence, and personal growth.
Dr. Garud takes us inside his journey into brain research, revealing how curiosity about human behavior led him to explore the subconscious mind, the science of emotions, and the often-overlooked importance of social connection in health and longevity. Together, Yukta and Dr. Garud challenge popular misconceptions like the myth that we only use 10% of our brain while drawing a clear line between what’s scientifically proven and what’s theoretically compelling.
Throughout the conversation, they explore the intersection of psychology and money mindset, explaining how beliefs about success and abundance are shaped not just by our upbringing but by our brain’s wiring. Dr. Garud emphasizes the transformative role of emotional intelligence (EQ) from developing self-awareness and self-compassion, to gaining clarity of mind that helps us manage emotions, make better decisions, and build resilience.
You will discover:
Why happiness is a complex challenge that material wealth alone can’t solve
How biohacking and longevity practices support brain health
The surprising truth about the subconscious mind in neuroscience
The distinct roles of therapists vs. neuroscientists in mental health
How diversity in perspectives drives innovation in research
Why evolutionary principles are still relevant in modern neuroscience
The urgent funding challenges faced by Indian neuroscience research
Practical ways to strengthen social bonds for mental and physical well-being
Dr. Garud’s message is clear: emotional intelligence is a skill you can build through self-awareness, practice, and a willingness to connect deeply with others. His insights bridge science and human experience, giving you not only the “why” but also the “how” of creating a richer, more connected, and emotionally intelligent life.
Whether you are passionate about psychology, fascinated by brain science, or seeking actionable strategies for personal and professional growth, this episode will inspire you to rethink the way you approach success, relationships, and self-development all backed by research, empathy, and lived experience.