Bringing people together for a positive cause is a beautiful thing. Looking after ourselves and making the effort to improve our wellness is also a beautiful thing.

Tarelle Hoskins of Waterloo, Iowa is doing both of these things through a program called Community Wellness Club. He offers fitness classes weekly at a very low cost and nutrition advice online for free so that everyone has a fair chance to work on their well-being regardless of circumstance.

COVID-19 has forced him to close down the wellness center for the time being but he is still putting up at-home workout videos for people as well as nutrition tips daily on the Community Wellness Club Facebook Page.

I hope you enjoy this episode, Tarelle and I approach life in a very similar way so we had a great time making it, our conversation could have gone on for hours!