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Topics:

• My story
• The girl who did 24hrs of burpees
• The guy who ran after chemo
• Goal setting
• Dream big

This was me exploring motivational stories to push you away from your comfort zone and to dream big.
Enjoy the listen. Please share it, if you found it entertaining or useful so I can make these podcast better! Much love Sophia x

If you'd like an online body transformation guidebook or booty builder guide check out my website below !
https://sophiadelavaript.online

If you want me to coach you online?  Join my 90 day fatloss mission plan that gives you permanent results and direct access to me! Fill the application form below.
https://www.surveymonkey.com/r/NSKB3JF

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