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E12. What causes Shoulder problems in archers and how to prevent it!
Today we talk about what some of the causes of archers having shoulder problems and how to prevent them with Dr. Mark Seefeldt.
We go over some exercises' to strengthen the shoulder and back muscles.
Join The Healthy Back Facebook™ Group where you can get advice on how to get and keep a healthy back
Join the Archery Talk 101 Facebook™ Group Where you can get additional help in your archery journey.
Archery Talk 101 on Spotify
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By Roy Canterbury
4
55 ratings
Today we talk about what some of the causes of archers having shoulder problems and how to prevent them with Dr. Mark Seefeldt.
We go over some exercises' to strengthen the shoulder and back muscles.
Join The Healthy Back Facebook™ Group where you can get advice on how to get and keep a healthy back
Join the Archery Talk 101 Facebook™ Group Where you can get additional help in your archery journey.
Archery Talk 101 on Spotify