In this conversation, we are joined by Frankie Durbin, who shares her journey from a young athlete to a competitive triathlete representing Great Britain. She discusses her early years in sports, the challenges of transitioning into triathlon, and the injuries that shaped her understanding of health and recovery. Frankie emphasizes the importance of balance between work and sport, the role of mindset in overcoming adversity, and the influence of social media on athletes' perceptions of performance. 

She also highlights the significance of strength training and the lessons learned during her recovery process. We explore her inspiring journey in completing the London Marathon in 2026. She reflects on the emotional and physical challenges she faced, including health issues related to a pituitary tumour. Frankie discusses the significance of the marathon as a personal victory and the support she received from the Brain Tumour charity. She also expresses her ambition to tackle an Ironman in the future, emphasising the lessons learned through her experiences in sports and life.

You can connect with Frankie via her instagram here: https://www.instagram.com/frankiedurbin/

You can connect with our host here:

https://www.linkedin.com/in/kevinpickard88/