We're going back into the WYDH vault this week as I dig up what was originally E74, and my conversation with Simi Botic, Intuitive Eating Counselor, Health Coach and Founder of Unmeasured.

This conversation with Simi has remained one of my favorites since the moment it happened. As she shares her story of searching for body positivity and overcoming a difficult relationship with food, and how that lead to the creation of online Barre-Class studio Unmeasured, she shares SO much in the way of; Dealing with and overcoming perfectionism, learning self love, being our own worst critics, body image struggles and learning to love your body and habits & SO much more! 

If you want to learn more about Unmeasured, visit www.movementunmeasured.com

-----THIS EPISODE IS SPONSORED BY-----

PromoWest Productions - @promowestlive

For all upcoming shows & event info of who's coming through Columbus, OH, visit promowestlive.com  or to purchase tickets directly, visit AXS.com

Queerencia - @queerencia.co 

Queerencia is LGBTQ+ lifestyle & apparel brand that aims to support the queer community by empowering all people within it, to embrace their true identity and express themselves boldly and proudly, while also at the same time aiming to create more accessibility to queer history and queer culture. 

Hop to their website to learn more or make a purchase and support at Queerencia.co

Makers Social - @makers.social

Maker's Social is a DIY Project Bar located in the Franklinton Arts District of Columbus, OH! To book a reservation, go to makerscolumbus.com enter “WYDH” in the notes of your checkout for $10 off!