This week Katie & Garet are joined by Katy Ralineau - a Texas-based therapist specializing in EMDR, ADHD, and PTSD therapeutic interventions for her patients. The gals have a long yap sesh about chickens, guinea hens (not the same as guinea pigs), and all types of weasels, plus you know, therapy stuff. After Katy departs, Katie & Garet drop some HUGE NEWS on the show - so make sure you listen to the whole episode!

If you want to check out Katy's online presence, you can find her on IG and Threads @havoc.and.healing or head over to her website https://www.havocandhealing.org/

Remember to be kind to yourself, because the bar is ankle high!