In this episode, Janelle opens up about her early experiences with family dysfunction, trauma, addiction, and eating disorders—and the pivotal moments that shaped her path to recovery. She shares how personal healing fueled her professional growth, why community and connection are essential, and how generational trauma influences who we become. Janelle reflects on the power of self‑acceptance, boundaries, and self‑love, the dangers of isolation, and the importance of supportive relationships. Her story is a reminder that recovery is ongoing, messy experiences can spark deep insight, and there’s no one-size-fits-all approach to healing. At its core, this conversation highlights how creating community can transform pain into purpose.

#addiction #recovery #eatingdisorders #personalgrowth #mentalhealth #familydynamics #professionaljourney #wellness #communitysupport #lifelessons #addictionrecovery #nutrition #boundaries #burnout #coaching #relationships #selflove #lifeunstifled #bullemic #anorexia #dietician #dietitian #model #painkiller