Go to mindyourownrevisions.com to learn more about how I help fellow academics to prevent and overcome burnout as well as maintain mental and emotional wellbeing, and sign up for my newsletter to receive more resources.

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This episode of Mind Your Own Revisions podcast has a special guest: Sally Clarke.

Sally is a wellbeing & burnout expert, coach and consultant with a passion for authenticity and connection.

We talked about

• Sally's burnout story
• Causes of burnout
• How burnout happens
• Burnout prevention at individual and structural levels
• Sally's book "Protect Your Spark"
• Self-care
• Self-worth
• Perfectionism

and so much more...

"Protect Your Spark: How to Prevent Burnout and Live Authentically" by Sally Clarke: https://www.amazon.com/gp/product/B09HRC5GVN/ref=dbs_a_def_rwt_bibl_vppi_i0

“Burnout Can Happen to Anyone.”: https://medium.com/@salcla/burnout-can-happen-to-anyone-374101bf6f15

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