HIKING IS MY THERAPY

E13: Day By Day


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In the thirteenth episode, we sit down with Joey Vulpis, who is the founder of American Hiking Guides Association and Northeast Mountain Guiding.

Joey discusses day to day stressors and strategies he implements to cope successfully, on and off the trail. He also discusses how mindfulness is important with client management, and how it can be important with mental health.

Subscribe on Spotify: ⁠https://tinyurl.com/2dwt3un2⁠

Subscribe on Apple Podcasts: ⁠https://tinyurl.com/4rjhc883 ⁠

Support this Podcast: ⁠⁠⁠https://www.buymeacoffee.com/hikingpodcast⁠⁠

HIKING IS MY THERAPY IG: @hikingismytherapypodcast

American Hiking Guides Association IG: @ahga.usa

Northeast Mountain Guiding IG: @neguiding

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HIKING IS MY THERAPYBy Deborah E. Padilla, LMSW, CTP

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