Today's episode is all about frequently felt fears of this deeper emotional work. We're kind of new and we do weird things over at Hey U Human! 0:02: The frequently felt fears of this work. 2:21: Emotions are scary. If you allow yourself to feel them, you will be hysterical. 3:49: Emotions are how we get to where we are. 5:24: Imagine every hurt from the day you've been born as a rock. 7:23: The problem is you're scared because it has been normalized to feel the way you feel. 11:53: What if I change? What if you change? 14:00: You're the caterpillar that's going into the cocoon. 16:25: Emotions are one of the most transformative experiences you'll ever have. 18:22: Will it work for you? 20:32: How the rapid relief technique is simple. Thank you so much for spending this time with us! If you would like to learn more about Hey U Human, The Rapid Relief Technique, our free CommUnity, or our paid Membership, simply click for all the details.