Today I had the incredible opportunity to sit down with Amanda Montalvo, a registered Dietician who is doing some incredible work. Amanda focuses on pinpointing stress in a different way, by helping you understand how to build your resilience against it by fueling your body with what it needs. We dive into what all of that really means and more. If you struggle with food or energy, you may want to look into her links below.

Master Your Minerals Course: https://www.hormonehealingrd.com/master-your-minerals-course

Are You Menstrual? Podcast: https://podcasts.apple.com/ca/podcast/are-you-menstrual/id1568547321

Instagram: https://www.instagram.com/hormonehealingrd/

Website: https://www.hormonehealingrd.com

Text Dylan 1-608-336-4480

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The Dylan Experience is a deeper look into the world around us. We dig deeper into mental health, self-development, and life in general. We focus on changing perspectives on the most important issues we face.

Want to learn more about Dylan or book a session, check out his website: www.dylansessler.com

Dylan Sessler

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