Everlutionary: Healing and Transforming the World

E13 - Navigating Personal and Planetary Burnout with Nivi Jaswal-Wirtjes


Listen Later

How are you managing physical, emotional, and spiritual burnout? Each day brings more stress, political upheaval, social change, and environmental crises. How can we stay engaged in the world without becoming jaded or overwhelmed?

In this episode, our host, Hawah Kasat, sits down with Nivi Jaswal-Wirtjes, the co-founder and President of the Virsa Foundation. Join them as they discuss the emotional landscape following the recent U.S. presidential election and offer insights on navigating both personal and planetary burnout. This important conversation explores the consequences of our hyper-polarized world and how ultra-processed marketing can shadow our ability to be free and independent thinkers. 
Hawah and Nivi also discuss: 
  • How “collective” can sometimes be narrowly applied to just one group of people
  • The relationship between ultra-processed foods and ultra-processed thoughts
  • The deep impact of marketing and advertisement
  • The Age of the Anthropocene
  • The principle of reciprocity
  • The experience of pain
  • Cultivating self-compassion 
  • Regulating and co-regulating our relationships and emotions
  • Karma and collective debt
  • The magic of “Blue Zones” 
  • Staying human

If you enjoyed this episode, make sure to subscribe, rate, and review it on Apple Podcasts and Spotify.

Learn More About Nivi Jaswal-Wirtjes: 

LinkedIn - Nivi Jaswal-Wirtjes 

Instagram - Nivi Jaswal-Wirtjes 

Social Links for Hawah Kasat:

Linktree

Website - www.HawahKasat.com

Instagram - Hawah Kasat

Instagram - Everlutionary

LinkedIn - Hawah Kasat

LinkedIn - EVERlutionary Podcast LinkedIn

Facebook - Hawah Kasat

YouTube - Everlutionary


Previous guests include: Kerry Docherty of Faherty Brand; Cindy Forde, author of “Bright New World,” and the Founder of Planetari; Dr. Joanna Grace, the Founder of The Sensory Projects; Prince Haru, the recognized leader of the Kuntanawa Nation

Check out the most downloaded episodes: 
  • E20 - Kuntanawa: Amazonia and the Keys to Our Future
  • E21 - Honoring Women and Healing Men with Hawah Kasat
  • E22 - Fashion Waste and Conscious Capitalism with Kerry Docherty of Faherty Brand

Everlutionary: Healing and Transforming the World is handcrafted by our friends over at: fame.so
...more
View all episodesView all episodes
Download on the App Store

Everlutionary: Healing and Transforming the WorldBy Hawah Kasat

  • 5
  • 5
  • 5
  • 5
  • 5

5

71 ratings


More shows like Everlutionary: Healing and Transforming the World

View all
Pod Save America by Crooked Media

Pod Save America

86,520 Listeners

The Daily by The New York Times

The Daily

111,441 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

15,216 Listeners

The Weekly Show with Jon Stewart by Comedy Central

The Weekly Show with Jon Stewart

10,456 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,349 Listeners

What Now? with Trevor Noah by Spotify Studios

What Now? with Trevor Noah

4,033 Listeners