Hello, and welcome to our latest episode on revamping your spring routine with five easy detox methods to boost your mood and increase happiness. Spring is the perfect time to refresh your routine and embrace new habits that promote overall health and wellbeing. In this episode, we will share practical tips on how to detox your body, mind, and environment, to help you feel rejuvenated, energized, and happy. From incorporating more greens into your diet to practicing mindfulness and decluttering your space, we will cover a range of simple and effective detox methods that you can easily incorporate into your daily routine. So, get ready to revamp your spring routine and let's dive in!