One of Stef's early podcasts ,outlining simple breathing techniques that help to wake up in the morning and energize you through the day. Taoism and ancient Chinese methods are explained.

E13. Stef's Morning wakeup technique-Taoist breathing exercise

Real podcasts for real pilots! Engaging interviews with the world's best paragliding pilots. Expect fun, to-the-point conversations with varying themes, for a motivating, uplifting &amp; educational listening experience. Laugh, learn, be inspired and travel to all corners of the world in your head. Started in Cape Town as a Covid-19 lock-down project by Stef Juncker, owner of Parapax Paragliding (www.parapax.co.za) and competition pilot for 23 years with +-17 000 accident-free flights. Enjoy, and please share far and wide.

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Real podcasts for real pilots! Engaging interviews with the world's best paragliding pilots. Expect fun, to-the-point conversations with varying themes, for a motivating, uplifting & educational listening experience. Laugh, learn, be inspired and travel to all corners of the world in your head. Started in Cape Town as a Covid-19 lock-down project by Stef Juncker, owner of Parapax Paragliding (www.parapax.co.za) and competition pilot for 23 years with +-17 000 accident-free flights. Enjoy, and please share far and wide.

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E13. Stef's Morning wakeup technique-Taoist breathing exercise

E13. Stef's Morning wakeup technique-Taoist breathing exercise