The Connected Physician

E13: THE HUMAN MICROBIOME AND WE CAN DO TO KEEP IT IN BALANCE


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Welcome to The Connected Physician, where healthcare professionals and thought leaders share groundbreaking insights on patient care, healthcare technology, and holistic approaches to wellness. In this episode, host Katharina Juenger is joined by Dr. Neal Shah, a Baltimore-based nephrologist and founder of The Healing Microbiome. Dr. Shah discusses his inspiring journey into microbiome research, the innovative discoveries he’s made in nephrology, and actionable insights into microbiome health.

In this episode, Dr. Shah and Katharina explore:

  • The Rapid Growth of Microbiome Research: Dr. Shah highlights the explosion of microbiome research, including nearly 20,000 studies published last year, with many led by Harvard. He shares how his training and clinical experience fuel his passion for exploring the microbiome’s role in health.
  • Dr. Shah’s Health Journey: Faced with chronic fatigue and digestive issues during his residency, Dr. Shah delves into how these personal health struggles ignited his curiosity about alternative health approaches and microbiome research.
  • Probiotics and Gut Health: Dr. Shah recounts his introduction to probiotics, explaining how they drastically improved his symptoms and revealing how the gut microbiome influences everything from digestion to mental clarity.
  • Microbiome Research in Nephrology: Driven by personal experience, Dr. Shah began exploring the link between the microbiome and chronic kidney disease, examining how imbalances may relate to diabetes, hypertension, and other common conditions in nephrology.
  • The Groundbreaking Discovery of a Blood Microbiome: Dr. Shah challenges traditional views by discussing the existence of a blood microbiome, noting differences between the microbiomes in healthy individuals and those with chronic kidney disease.
  • The Mystery of Microbiome Origins: Ongoing research examines the blood microbiome's source and the importance of achieving balance beyond supplements. Dr. Shah shares his hypothesis and ongoing work on how internal factors impact microbiome health.
  • Diet and Lifestyle Factors: Dr. Shah advises on dietary choices like fiber-rich foods and unsweetened yogurt, while emphasizing the effects of stress and mindfulness on gut health, presenting a holistic view on maintaining a balanced microbiome.
  • Challenges in Microbiome Research: Dr. Shah explains the technical challenges faced by microbiome researchers, highlighting advancements in DNA sequencing and the need for further standardization to accelerate discoveries.
  • Future Directions in Microbiome Science: Dr. Shah forecasts upcoming breakthroughs, including studies into the microbiome of fungi and viruses, predicting that the field will continue to shape healthcare practices in the years to come.

Links and Resources:
  • Neal Shah

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The Connected PhysicianBy Katharina Juenger