UNPERFECT WITH ALEXI MCKINLEY

E13 | The Power of Positivity in Creating the Life You Want w/ Kainaat Maqbool


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What's Covered in this Episode:

  • People pleasing in business and how to stop in life
  • Toxic Positivity vs Positivity
  • The power of gratitude
  • How you can become more powerful in your life
  • Resources Mentioned in this Episode:

    • BOOK REC: The Happiness Advantage by Shawn Achor
    • BOOK REC: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
    • About Kainaat: Kainaat is the CEO of the Digital Wizards, an all-female content agency. She started writing as a freelancer when she was just 16 years old, and is passionate about raising awareness for mental health. She started her Instagram account in 2018 as a small community for people who were struggling with mental health issues. This account grew up to become a series of online and offline support groups to help people overcome anxiety, depression, and grief by creating a community of like-minded people. Since then, she has been helping people understand the power of kindness, positivity, self-care, and self-love to lead a happy and stable life.

      Connect with Kainaat:
      Instagram | Linkedin

      www.theselfloveproject.co

       

      Don't forget to subscribe + show some love in the reviews!

       

      Xo,

      Lexi

      Instagram | Facebook | Questions, Comments, Feedback? Email me[email protected]

       

      *Disclosure: I only recommend products I would use myself and all opinions expressed here are my own. I may earn a small commission through affiliate links, at no additional cost to you. Thank you for your continued support!

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      UNPERFECT WITH ALEXI MCKINLEYBy Alexi McKinley

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