Internally Guided Life

E13. Transformation From Toxic to Triumphant


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In this empowering episode, your host, Kayla Sweet, is joined by Sara McCready, a certified Reiki Master Teacher, Intuitive Mentor, and Meditation Guide to explore the topic of toxic relationships.


Sara shares her inspiring journey from enduring four emotionally abusive relationships to emerging as a beacon of resilience and healing for high-achieving, intuitive women.


We delve into the complexities of toxic relationships, the signs and red flags, and the transformative process of disentangling from such detrimental bonds.


Join us as we explore:

  • Sara’s personal story of overcoming toxic relationships.
  • The definition and key signs of toxic relationships in various settings: intimate, work, friends, and family.
  • The process of disentangling from toxic relationships and the journey of healing.
  • Root causes of toxic relationships and how patterns repeat across different life settings.
  • Practical steps for listeners currently navigating or healing from toxic relationships.

  • About Sara McCready:


    Sara mentors high-achieving & intuitive women in business to RISE UP, RECLAIM & RECONNECT to their energy & the parts of themselves they left behind on the way to the TOP!!

    As a certified Reiki Master Teacher, Intuitive Mentor & Meditation Guide she teaches Women how to build their confidence, feel powerful, and become unstoppable, in their mind, body & soul, through her 1:1 mentorship programs.

    A survivor turned thriver, over 4 separate emotionally abusive relationships, experienced during 25 years of her life, Sara knows firsthand how to build the resiliency muscles required to elevate your life & your vibration. In January 2019, after only being married for 2-years, with the help of Divine guidance, she pulled herself out of the fourth and final, highly toxic relationship, and began her deepest, life-altering, healing journey. She experienced her breakdown, for her breakthrough! Sara is grateful to be here & now, to share, teach, inspire, and encourage Women, to know peace & joy in their everyday life!


    Connect with Sara McCready:

    • LinkedIn: Sara McCready
    • Facebook: Sara McCready
    • Instagram: @illuminatedjoy
    • Website: Illuminated Joy


    • Listener Gift:

      Finding Inner-Peace – guided audio meditation: Access Here

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      https://www.internallyguidedleadership.com/



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      https://www.linkedin.com/in/kayla-m-sweet/



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      Episode Credits:

      Intro & Outro Music: By artist Goat On The River, produced by Christian Michael Smith at https://www.microdotstudioproductions.com/ 


      Podcast recorded by Christian Michael Smith at https://www.microdotstudioproductions.com/ 

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      Internally Guided LifeBy Kayla Sweet