Welcome back, Aligned Entrepreneurs! I’m so excited to share one of my most aligned episodes yet with intuitive mindset coach Amy Pamensky. In this conversation, we dive deep into all things alignment, embodiment, and creating our own markers of success. Amy gives practical tips for getting back into alignment, and shares her take on how even when we’re not in alignment, we’re on our way back to it. She shares her experience with embodiment, and talks to us about why it’s so important to integrate emotions through breath, movement, and sound. Finally, we speak about how we can go from measuring our success by our business metrics to other areas of our lives that bring us joy. Enjoy!

Overview:

04:55 - Intro to Amy.

07:00 - Self-identity and results in business.

08:30 - The foundational pieces of showing up as our best selves.

09:28 - How Amy entered the coaching world.

11:53 - Living a life that Amy fell into by default.

12:24 - Going through a divorce at age 27.

13:14 - Reaching multiple six-figure years and still feeling unfulfilled.

15:04 - Amy’s definition of alignment.

19:00 - Emotional alchemy.

21:24 - Seeing anxiety as a messenger.

24:35 - Daily alignment practices and the importance of a morning routine.

26:53 - The importance of taking breaks and shifting energetic states.

28:43 - Making business feel easy by not forcing anything.

32:00 - Worthiness and business metrics.

32:52 - Creating your own measures of success.

37:07 - Why business is an ongoing personal development journey.

39:35 - The new feminine way of operating in the world.

43:00 - The long term gain of podcasting.

46:53 - What embodiment means for Amy.

51:06 - The power of being in the body.

53:00 - Amy’s practice of scripting.