By far, understanding and practicing gratitude have been key to my journey of self-exploration and growth. Real gratitude is more than words, it’s a feeling deep in your heart.

Joining me in this episode is Jeff Teresi, aka the Thankful Guy, to chat about cultivating a thankful heart and his book The 7 Key Abilities – How To Succeed 7 Days A Week.

Connect with Jeff www.jeffteresi.com, on Facebook @Jeff Teresi and Instagram @TheThankfulGuy

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Thanks for joining me today and until next time I’m sending my virtually distant hugs!