“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.” — Fred Rogers

Special Guest: Neka

This episode features our normal roof rant but then moves right into the importance of mental health awareness in our lives. We sit and unpack some of our challenges throughout our journey of life. If you are someone that's facing some tough times this episode could hit home for you!! Sit back and enjoy!!

https://suicidepreventionlifeline.org/ 1-800-273-8255

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