Brendan is an excellent therapist, coach, and athlete. We sit down and talk about his journey into being both a coach and a therapist. We also discuss his philosophy on developing speed in a team setting and how just a few skills can instantly increase the ability to accelerate.

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Brendan's Media:
Instagram: @brendanthompsn
Twitter: @brendanthompsn

Cody's Media:
Twitter/Instagram: @clh_strength
Website: www.clhstrength.com
Shop Products/Services: gumroad.com/clhstrength
YouTube: Cody Hughes