Coach Lewis Caralla is an inspiration and an incredible human being, and currently serves as head of strength and conditioning at Georgia Tech. In todays episode, I had the distinct honor of sitting down with such an accomplished man, to discuss his story, his upbringing, his transition from athlete to coach. We also discussed his views on leadership, fatherhood, and what it means to be a man. If you are looking for a boost of motivation, I encourage you to listen to the end so you don't miss out on any of Coach Lew's words of wisdom. 

Thank you for the continued support, and thank you to Coach Lew for the opportunity. Enjoy!

- You can follow Coach Lew @lewcaralla on instagram and @lewiscaralla on twitter.

- You can follow @vitruviangentleman and myself @zdschenken on #instagram to keep up with the podcast, and the program