9/14/2019 - Do you ever find yourself losing focus in key moments? Do you get distracted by the sights and sounds around you when you need to perform your best? This week Matt and Jake answer a listener email about losing focus on the tennis court, and give advice for how to maintain mental discipline when you need it most. pendolatraining.com Email the show: <a href="mailto:pendolaproject@gmail.com">pendolaproject@gmail.com</a> Email Jake: <a href="mailto:j_t_parker@outlook.com">j_t_parker@outlook.com</a>

9/14/2019 - Do you ever find yourself losing focus in key moments? Do you get distracted by the sights and sounds around you when you need to perform your best? This week Matt and Jake answer a listener email about losing focus on the tennis court, and give advice for how to maintain mental discipline when you need it most. pendolatraining.com Email the show: pendolaproject@gmail.com Email Jake: j_t_parker@outlook.com

9/14/2019 - Do you ever find yourself losing focus in key moments? Do you get distracted by the sights and sounds around you when you need to perform your best? This week Matt and Jake answer a listener email about losing focus on the tennis court, and give advice for how to maintain mental discipline when you need it most. pendolatraining.com Email the show: <a href="mailto:pendolaproject@gmail.com" rel="noopener noreferrer">pendolaproject@gmail.com</a> Email Jake: <a href="mailto:j_t_parker@outlook.com" rel="noopener noreferrer">j_t_parker@outlook.com</a>

E14 Monday Motivation - Focus

There are a lot of injured and inconsistent runners out there. This podcast exists to make sure you're not one of them.

Running mechanics expert, Bobby McGee and Running Strength Coach, Matt Pendola share the expertise they've gained from training some of the world's most elite athletes. 

Each episode focuses aims to share one thing they've learned while working at the highest level in sport, whether it's about perfecting your run form, training to prevent injury, or maximizing your mental game.

A unique blend of spiritual, mental, and physical tactics for better running from two of the worlds best running coaches. 

Formerly known as the RunFORM Podcast.

Sports

Health & Fitness

Fitness

Running

There are a lot of injured and inconsistent runners out there. This podcast exists to make sure you're not one of them. Running mechanics expert, Bobby McGee and Running Strength Coach, Matt Pendola share the expertise they've gained from training some of the world's most elite athletes. Each episode focuses aims to share one thing they've learned while working at the highest level in sport, whether it's about perfecting your run form, training to prevent injury, or maximizing your mental game. A unique blend of spiritual, mental, and physical tactics for better running from two of the worlds best running coaches. Formerly known as the RunFORM Podcast.

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E14 Monday Motivation - Focus

E14 Monday Motivation - Focus