Sometimes it is easier to just put down one big boundary rather than 100 little, individual ones. The biggest of all big boundaries is obviously No Contact, but I understand that isn’t always an option. Even on a smaller scale, sometimes it’s easier to just set bigger boundaries—at least when you’re dealing with toxic people.

- No Contact is the biggest boundary of all

- Be black and white with your boundaries, no wiggle room

- Boundaries depend on the people and situations