Nobody could have prepared mentally for what we're all experiencing. Globally, we're all grieving for the loss of the life we once had. How do you cope with that? Our lives have been turned on its heads, the four walls that used to be our comfort zone and are now starting to feel like a prison.

Personally, some days are good, other days I just want to cry. I know I'm not alone. For me, I'm bringing purpose to my journey by sharing my voice and this space to help everybody and everybody that wants to listen and share.

If you have any ideas, suggestions or resources (or just to say hello!) - please contact me: [email protected]

Please - share this podcast with as many people as you can, you never know who you can help.

Don't forget to follow me:

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Until next time, I'm sending you my socially distant hugs!