“Balancing the gut health is so vital in terms in finding balance mentally, physically and emotionally.” -Sarah Thacker

In this episode of Total Wellness Radio Dan Interviews Sarah Thacker, Author of “Wholistic Food Therapy: A Mindful Approach to Making Peace with Food.” Sarah is an Integrative Therapist, Certified EMDR Therapist, Certified Holistic Health Coach & Yoga Instructor. Tune in and hear Sarah’s journey through natural health. Sarah also offers an online course “Freedom from Emotional Eating.”

Connect with Sarah & pick up a copy of her book 👉https://www.wholisticfoodtherapy.com/

Pick up a copy of her book Wholistic Food Therapy: A Mindful Approach to Making Peace with Food 👉 https://www.amazon.com/dp/0999589903/ref=cm_sw_r_cp_tai_Q8IuCbJ808GKT

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