Ready to build FABulous friendships? Get your pen and paper because we're talking about how to create amazing friendships with ease. Tap into this week's episode filled with practical strategies for the "how to" and contribute to the discussion by tagging Dr. Seida Hood on Instagram!

• 02:50: How we define different stages
• 03:20: The FAB Formula
• 06:10: How to help kids navigate through relationships
• 13:40: The secret ingredient to jumpstart your friendships in transitions

Optimal Levels of Functioning

Grab your complimentary resources here.