Welcome back to the Simplify birth & Motherhood Podcast. In this episode, I will be sitting down with Certified Functional Diagnostic Nutrition Practitioner, Kasi Willingham. Kasi is sharing her 3x Cesarean birth stories from all three of her children, how those birth experiences helped her in postpartum, and what some of things she learned through it that she wishes she would have known before her birth.

From being a wife, 3x cesarean mom of three, to homeschooling her children, to farm life, Kasi has a passion to empower women to step into their healthiest and most vital self by simplifying wellness and restoring their metabolism through real life, sustainable nutrition and lifestyle.

To Connect and work with Kasi Willingham:

Instagram: @wholesomemadesimple

Website: Wholesome Made Simple - Wholesome living made simple

Facebook group: Wholesome Made Simple | Groups | Facebook

Resources:

- Books & Products | My Site (amandamejia1102.wixsite.com)

- Apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com)

- Having or wanting a natural birth and want to know how? Follow this link Natural Comfort Measures Class | Simplify Birth & Motherhood (teachable.com)

-To join my email list please email: [email protected] to receive podcast episode updates, quick tips, and future promotions. 

- Are you a birth worker such as a doula, midwife, or OB/GYN and are wanting to provide a well-rounded, full comprehensive, informational Childbirth Education Course to your client? Let me help you do that! For details about this partnership email: [email protected] 

Connect with Amanda 

Instagram: @simplify_birthandmotherhood

Facebook: Simplify Birth & Motherhood: Get Clarity for Birth & Motherhood | Facebook

Email: [email protected] 

Website: https://www.amandamejia1102.wixsite.com/simplifybm

Disclaimer:

*ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES.  ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. *