A fascinating women that shares her commitment and passion for fitness, and how this helps her to keep her life in balance.

We  talked about the unique Viking-Ninja training, and why a strong mindset  helps us to have a better mental, emotional and physical strength.

“It’s not how much you can lift what makes you strong”, but how functional your body can be for a longevity life…

It’s  never too late to be happy and find what you truly like, I encourage  you to experiment and explore different work-outs, all what it takes is  self commitment and discipline. The purpose is to move, specially in  this times when we spent lots of hours in front of computers and our  screens with limited physical activity.

Reach to her:

IG: iamssalvador