Go to mindyourownrevisions.com to learn more about how I help fellow academics to prevent and overcome burnout as well as maintain mental and emotional wellbeing, and sign up for my newsletter to receive more resources.

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This episode of Mind Your Own Revisions podcast has a special guest: Danielle De La Mare, Ph.D. (aka. the Self-Compassionate Professor).

Danielle is a career wellness coach helping academics whose work took over their lives.

In this episode, we talked about

• Danielle's burnout story
• Work addiction
• Leaving academia
• How to "check in" with yourself
• Self-care
• Self-compassion
• Coaching
• Nervous system

and so much more...

Self-Compassionate Professor: https://danielledelamare.com/

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