In this conversation, Chelsey Hawkings discusses the confusion surrounding water and the importance of structured water for optimal health. She emphasizes the need for individuals to take radical responsibility for their well-being and question the security illusion of the 9-5 job. Chelsey also highlights the lack of self-discovery and creativity in traditional education and the negative impact of labels and expectations on children. She encourages individuals to unleash their passion and talent, challenging the stifling effect of the system. This conversation explores the themes of playfulness, personal growth, boundaries, and minimalism in entrepreneurship. Chelsey and Max discuss the importance of maintaining a sense of fun and adventure in business, as well as the need for self-work and personal development. They emphasize that success in entrepreneurship requires more than just business skills, but also a focus on personal growth and self-awareness. The conversation also highlights the interconnectedness of personal and business life, emphasizing the need for boundaries and balance. Chelsey shares her experiences with downsizing and living in a tiny house, discussing the benefits of minimalism and the freedom it brings. They discuss minimal living, the accumulation of material things, the importance of breathwork, different approaches to breathwork, the power of breath and response to stress, supplements and nature's role, the importance of knowing where your food comes from, and the impact of conversations and planting seeds.

Overall, the conversation encourages listeners to prioritize their well-being and find joy in both their personal and professional lives.

Socials

IG: @simplylivingandthriving 

Takeaways

Water is a vital resource that is often misunderstood and mismanaged by large corporations.

Structured water, found in natural springs, is more beneficial for the body than dead water from pipes.

Taking radical responsibility for one's health and well-being is essential in a world filled with misinformation.

The security and stability promised by a 9-5 job may be an illusion, and individuals should consider building their own security and pursuing their passions. Maintaining a sense of playfulness and fun is crucial in entrepreneurship.

Personal growth and self-work are essential for success in business.

Setting boundaries is important for maintaining balance and avoiding burnout.

Downsizing and embracing minimalism can lead to greater focus and freedom.

Breathwork is a powerful tool for regulating the nervous system and improving overall well-being.

Taking intentional time to connect with your breath can have a transformative impact on your life.

Nature is the best source of nutrition and supplements, and taking ownership of your food choices can have a positive impact on your health.

Conversations and sharing information can plant seeds of change and inspire others to make positive choices.