In this Episode we discuss how the pursuit of a really hard goal can shape you as a person! It can call for an identity re-assessment and allow you to evolve into the next version of yourself. Misogi is a Japanese concept adapted to modern times as a big goal or feat that you set once a year. It can take the whole year or it can be a concentrated effort eg. the Everest Summit. Your Misogi has to have a 50/50 chance of success to failure, this is a true misogi. I talk through what mine will be for this year and how I have thought through it so you can do yours too! Hope you Enjoy xx