This week, we talk about how to start your competitive journey in CrossFit. We’ve a little experience from our own journey, but we also get video man Carl Moss involved as well to get a different perspective on things.

A list of resources mentioned in the episode suggested reading & social media handles: 

All things JST Compete: (programs, training camps, apparel etc.) - https://linktr.ee/jstcompete

JST Compete website - https://jstcompete.com/

Carl Moss Videography - https://www.carlmosscreate.co.uk

Social media:

Carl Moss - @ carlmoss_

Directors Cut - @directorcut_

JST Compete - @jstcompete

Jak Cornthwaite - @jakcornthwaite

Steven Fawcett - @steveyf22

Listen to the podcast wherever you get yours...

https://linktr.ee/jstpodcast

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Theme song:

Happy Life by FREDJI https://soundcloud.com/fredjimusic https://www.facebook.com/fredjimusic/ Music promoted by Audio Library https://youtu.be/u4PI5p5bI9k

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