Grade A Nation

E151: Pump Up the Fitness with 65 Year Old Bodybuilder "Granny Guns!"


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On this installment of Grade A Nation, Chris Thomas chats with Marlene Flowers, a fitness guru that recently started participating in competitive bodybuilding at age 65. Marlene (also known as "Granny Guns" to those who follow her on social media) has experienced a life full of ups and downs. Hear how fitness has rejuvenated her physically and emotionally to focus on the bright and fulfilling side of life! A solid listen for people of all ages interested in starting a fitness and nutrition regimen; Marlene shows it is never too late to start. To learn more about Marlene a.k.a. “Granny Guns,” check out her TikTok today: https://www.tiktok.com/@65_strong
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Grade A NationBy Grade A USA

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