“Our biggest obstacle is getting people to believe in the possibility of themselves being healthy.” -Howard Jacobson

Dan Interviews Howard Jacobson, Chief of Behavioral Science (aka Chief Habit Nerd) at WellStart Health. He’s also the host of the wildly popular Podcast: Plant Yourself!

Howard is lead instructor at the WellStart Health Coaching Academy, and co-author of the Coaching for Performance chapter of the American Management Association’s Book of Knowledge.

Howard earned his BA from Princeton University, and his MPH and PhD from Temple University.

Howard is Author of Sick to Fit: Three simple techniques that got me from 420 pounds to the cover of Runner’s World, Good Morning America, and the Today Show

Link to article discussed 👉https://www.runnersworld.com/runners-stories/a20830810/cover-search-winner-josh-lajaunie/

Pick up FREE Ebook “Sick to Fit” here 👉https://www.amazon.com/dp/B07L1BWPD6/ref=cm_sw_r_cp_api_i_tRrICb2KPPNS8