In this episode, I share something that came up this week. It's somewhat of a personal story and while I speak freely about my experiences in this podcast, I remained mindful as another family member is involved. I know that I'm not the only person that has faced this situation but instead of falling into my own self-destructive patterns, I chose to put myself first. I hope that I inspire you to find the courage and put yourself first too.

Your support of The Roller Coaster is always appreciated, please make sure to SUBSCRIBE! If you REALLY like what you hear, leave a comment, and share it with your friends! You can find me on:

www.therollercoaster.com

Facebook @therollercoasterpodcast

Instagram @the_roller_coaster_podcast

JOIN US! www.necturegrowth.com and follow Necture Growth Network on Instagram @necturegrowth. Reach me at [email protected].

Thanks for joining me today and until next time I’m sending my virtually distant hugs!