Courageous Couples

E16: How We Show Up Together-The Debrief


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In this episode, Jon Christian and Jen Jean dive into the power of a weekly debrief—a simple but transformative practice that helps couples reflect on how they show up for each other. Instead of just going through the motions, this check-in creates space for appreciation, awareness, and deeper connection.

They'll share:

Why a weekly debrief matters in a relationship

How to ask the right questions without blame or criticism

The power of using intentional language to strengthen trust

Simple ways to make this a meaningful ritual in your relationship

Want to connect on a deeper level with your partner?

This week's challenge, ask each other, "How did we show up together?"

You might be surprised at what you learn!

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Courageous CouplesBy Jon Christian & Jennifer Jean