Today we are talking about having abs. Visible abdominal muscles, and if it's actually worth it, Nice short solo episode from me today. Here's what I cover:

• 02:26 What does having visible abs actually entail?
• 05:17 The Genetics Bit
• 05:58 The Society Bit
• 06:37 The cost visible abs come at...
• 08:16 No one talks about the restriction it takes
• 11:27 Gender Dysphoria
• 13:52 Should you pursue having visible abs?

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