In this episode I talk about what you can consider when the world feels uncertain.  I provide some journal prompts you can use to uncover and process when your root chakra feels uprooted and you don't feel safe and secure.  

I also share some perspectives around white knuckle living, trying to control the outcome (as an illusion), and how to transcend the intensity of it all by taking your perspective to 10,000 feet.  

Everyone is exhausted and this episode was created with the intention to help you feel grounded, rooted, and resilient.