On this episode, my guest and I discuss Mental Health in the black community. We have finally reached a point where we understand how critical it is for the black community to address the generational trauma that we have continuously and unintentionally pass down. There are a multitude of ways that we can strive for healing, which include writing.
 
Guest IG: Spokenblackgirl
Host IG: Mzshynetyme
Podcast IG: PreciousTruthz

On this episode, my guest and I discuss Mental Health in the black community. We have finally reached a point where we understand how critical it is for the black community to address the generational trauma that we have continuously and unintentionally pass down. There are a multitude of ways that we can strive for healing, which include writing. Guest IG: Spokenblackgirl Host IG: Mzshynetyme Podcast IG: PreciousTruthz

E16: We All Need Healing

My Podcast was created as a vehicle to continue to drive my never ending journey of building self-esteem, cultivating self-love and developing confidence. Growing up, I allowed society to convince me that Black was not the standard of beauty, and subsequently began to believe I was not Beautiful. However, I purposefully unlearned those lies through re-education, and daily positive affirmations. I grew to love and acknowledge my beauty is attributed to my complexion, my kinky hair, and of course my intellect. I created this podcast to encourage Black People to learn to live their Truthz.

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E16: We All Need Healing

E16: We All Need Healing