Series 10: Neurodivergent in Wonderland

Episode 166: The Caterpillar’s Question — Anxiety and Self-Doubt

Join us as we unravel the twists and turns of anxiety and self-doubt in this reflective episode. Inspired by the enigmatic Caterpillar, we explore the questions that challenge our confidence, the inner voices that hold us back, and the strategies that help us navigate uncertainty.

Through candid conversation, personal insights, and practical tools, we’ll offer ways to understand, manage, and even transform anxiety into curiosity and growth.

Perfect for anyone seeking clarity, reassurance, or a gentle nudge toward self-compassion.